Laura Lansdell Counselling

300 1627 Fort Street Victoria - British Columbia .


About Laura

Are you feeling overwhelmed? Do you need more support or access to new resources?


Whatever you are going through Laura can help you to connect to supports that improve your situation and ability to function. Counselling can help you to address issues by creating a safe, non-judgmental, confidential space for you to address life’s challenges.


With over 14 years of experience as a counsellor and a Masters Degree in Education, Laura is a highly trained and skilled counsellor who can help you with a variety of issues including anxiety, depression, situational crisis, grief and loss, transitions in life, caregiver fatigue, and stress and burnout.


Laura uses an integrative therapeutic approach that incorporates several different therapeutic modalities working with adult individuals. Laura relies on interpersonal therapy and incorporate cognitive behavioral therapy, solution focused therapy, narrative therapy and dialectical behavioral therapy in her approach. Each of these therapies can offer a range of techniques and approaches to teach you new ways of facing situations.


Laura believes in giving you the tools to build a better and more sustainable life helping you feel ready to face life’s toughest challenges. Often verbalizing your problems to another supportive and trained person can help you to see them in a new light.

Everyone can benefit from counselling and more support. It can help you to view things differently and integrate different parts of yourself to help you feel more whole. Whether a standalone consult or a series of progressive appointments, book in with Laura today by text, by phone, or by email.


Registered Clinical Counsellor #17935


Frequently Asked Questions

When is it time to see a counsellor? I'm feeling off course but not sure if counselling is for me.

  • Counselling can provide you with a safe space to explore what is going on for you. It can help you to focus your attention on areas of your life that you are struggling with. Everyone can benefit from counselling and more support. It can help you to view things differently and integrate different parts of yourself to help you feel more whole.


What are your rates?

  • $150 per hour plus GST, paid at time of appointment. Payments may be made through eTransfer, credit card, or PayPal.


What is your cancellation policy?

  • 24 hours notice is required for appointment cancellations. Appointments not attended without 24 hours prior notice will be charged a $75 cancellation fee.


Are your services covered by my extended health benefits?

  • Coverage is different depending on different benefit providers. Check with your employer or benefits provider for coverage determination. Receipts are provided at time of payment.



Specialties

Interpersonal Therapy

Cognitive Behavioural Therapy (CBT)

Dialectical Behavioural Therapy DBT

Solution Focused Therapy

Narrative Therapy


Certifications

Registered Clinical Counsellor #17935


Education

Masters of Education


Bio

Are you feeling overwhelmed? Do you need more support or access to new resources?


Whatever you are going through Laura can help you to connect to supports that improve your situation and ability to function. Counselling can help you to address issues by creating a safe, non-judgmental, confidential space for you to address life’s challenges.


With over 14 years of experience as a registered clinical counselor and a Masters Degree in Education, Laura is a highly trained and skilled counsellor who can help you with a variety of issues including anxiety, depression, situational crisis, grief and loss, transitions in life, caregiver fatigue, and stress and burnout.


Laura uses an integrative therapeutic approach that incorporates several different therapeutic modalities working with individuals, couples and families. Laura relies on interpersonal therapy and incorporate cognitive behavioral therapy, solution focused therapy, narrative therapy and dialectical behavioral therapy in her approach. Each of these therapies can offer a range of techniques and approaches to teach you new ways of facing situations.


Laura believes in giving you the tools to build a better and more sustainable life helping you feel ready to face life’s toughest challenges. Often verbalizing your problems to another supportive and trained person can help you to see them in a new light.

Everyone can benefit from counselling and more support. It can help you to view things differently and integrate different parts of yourself to help you feel more whole. Whether a standalone consult or a series of progressive appointments, book in with Laura today either here online, by text, by phone, or by email.


Registered Clinical Counselor #17935


About Laura

Are you feeling overwhelmed? Do you need more support or access to new resources?

Whatever you are going through Laura can help you to connect to supports that improve your situation and ability to function. Counselling can help you to address issues by creating a safe, non-judgmental, confidential space for you to address life’s challenges.

With over 14 years of experience as a clinical counsellor and a Masters Degree in Education, Laura is a highly trained and skilled counsellor who can help you with a variety of issues including anxiety, depression, situational crisis, grief and loss, transitions in life, caregiver fatigue, and stress and burnout.

Laura uses an integrative therapeutic approach that incorporates several different therapeutic modalities working with individuals, couples and families. Laura relies on interpersonal therapy and incorporate cognitive behavioral therapy, solution focused therapy, narrative therapy and dialectical behavioral therapy in her approach. Each of these therapies can offer a range of techniques and approaches to teach you new ways of facing situations.

Laura believes in giving you the tools to build a better and more sustainable life helping you feel ready to face life’s toughest challenges. Often verbalizing your problems to another supportive and trained person can help you to see them in a new light.

Everyone can benefit from counselling and more support. It can help you to view things differently and integrate different parts of yourself to help you feel more whole. Whether a standalone consult or a series of progressive appointments, book in with Laura today either here online, by text, by phone, or by email.


Licenses

Registered Clinical Counsellor #17935